Tomato Tomatoe

GF banana chocolate chips muffins

I love to make these muffins when my bananas are getting spotty and I’m craving a sweet treat. These are great to pop in the freezer so that you have a healthy snack on hand. They’re super easy to make and so delicious! 

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gf banana chocolate chip muffins

Ingredients

• 1 1/2 cups gluten free oat flour (I blend my own).                                 
• 2 tsp baking powder (gluten-free.   
• 1 tsp vanilla                                       
• 2 spotty bananas, mashed             
• 2 eggs                                           
• 1/4 coconut oil (melted)                  
• ¼ cup honey or maple syrup        
• 1/2 cup dark chocolate chips (refined sugar free) I like enjoy life foods or Trader Joe’s.                     
• 1 tsp cinnamon 

Directions

1. To make the herb butter, chop the herbs and garlic finely. Add this to a small bowl and add the butter, salt and pepper. Mix to combine. Slice zucchini and onion very thinly.
2. Preheat the oven to 375 degrees.
3. Add a large piece of parchment paper to a baking sheet. Add the fish in the middle of the parchment paper. Season the fish with salt and pepper, a squeeze of lemon juice and slather the herb and garlic butter onto the fish. Layer on the zucchini and red onion. Drizzle with olive oil and season with salt and pepper. Add a few slices of lemon on top. Fold the parchment so that it covers the fish and traps in the steam. Cook in the oven for 20 minutes or until the fish is flakey and tender. Serve with rice or roasted sweet potatoes.