Polignano a mare, Puglia


Small seaside towns have always been close to my heart and somewhere I am always drawn back to. I always wondered what drew me to these towns and I think it is because of the laid back atmosphere, cuisine and insane views. I always feel like I’m at peace and away from all the hustle and bustle of the world which is truly what a vacation should be! When I started researching my trip to Puglia, Italy, Polignano a Mare seemed to be one of the most popular destinations of the area. I wasn’t sure what to expect because when I read articles on this town I was nervous that it might be a tourist trap. Boy, was I wrong!
Polignano a Mare is a magnificent little beach town located 35 minutes from the centre of Bari. Its historic centre is built on a cliff that plunges into the Adriatic coast. The natural caves are dug by natural water erosion and are one of the major points of interest to visitors; it has become one of the most famous villages in the world. We chose to stay here for 3 nights and it was our first stop in the Region. The town has something to offer for everyone; history, sightseeing, fresh seafood, day activities and great nearby beaches. The town wasn’t overly crowded in September, but in the peak season (mid- May through August) it is flocked with visitors so I always try to avoid these times of the year when travelling to Europe.


One of the most popular attractions of Polignano is Lama Monachile Beach. It is a sliver of sand and turquoise waters nestled behind an impressive bridge leading into the town. These views were so insane I had to visit it multiple times. On one occasion, we visited at night and were 2 of 10 people on the beach – it was breath taking. Seeing these attractions at night is such a different perspective and an easy way to beat the crowds. Although I wouldn’t recommend actually swimming here due to the crowds, it is still a must see!
There are a number of beaches surrounding Polignano a Mare and something I recommend seeing to avoid the crowds at Lama Monachile Beach. After some research we decided on Cala Susca Beach, a 12-minute drive from Polignano towards Monopoli. It was an intimate, sandy cove located at the end of a narrow inlet with free access and parking directly beside the beach. I think we were the only English speaking people on the beach, which is always a good sign. I try to live like a local as much as possible while being away and this was definitely a locals-only spot!


Getting lost in the streets of Polignano is the best way of exploring the town. It is so bright and lively; every corner has something else to offer. I felt like I was escaping from my everyday routine and was truly immersed in the beauty and nature of Puglia. There are endless restaurants to choose from in the town and I would definitely recommend making a reservation ahead of time, they get busy even in the shoulder seasons! The seafood was some of the freshest I have ever tried, which isn’t hard to believe since the town is surrounded by the Adriatic Sea. From orecchiette con stracciatella to seafood platters, there is so much variety to choose from.





Polignano a Mare is located close to many other areas such as Bari and Monopoli so these are easy day trips. Although we didn’t book any tours when we were in Polignano a Mare, there are many to choose from. If a boat tour is something that interests you, Polignano is definitely the spot to do one! Many tours leave from Polignano and offer unique opportunities to see striking grottoes and caves that can only be accessed by sea. Polignano. The town really did make a lasting impression on me and it is a place I will definitely be back to visit.



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